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Calendula officinalis or Pot marigold or Scotch marigold or English Garden Marigold is widely used as a medicinal herb to prevent muscle spasms and fevers. It also acts as a main source of natural remedies for sore throats, cramps and ulcers. Calendula officinalis is a native to the Mediterranean region and is now blooms in Asia and the Americas. Calendula is a annual plant that hails from Asteraceae family and grows about 18 to 20 inches with several branches. The plant thrives in almost any soil type but thrives in well drained soils and prefers full sun. The brilliantly yellow and orange hue of the flowers starts blooming from early spring till early winters. Calendula officinalis must not be confused with plants that belong to genus Tagetes which are true Marigolds. The flowers of calendula, fresh or dried, will make a great addition to rice dishes and salads and to naturally color baked dishes for the adventures bakers. Calendula flower oil is known for its beauty and medicinal properties.